Tatum White High Performance Camp
High Performance Environment
The condensed, half-day format of this camp is designed to promote high intensity for the duration of the camp. Through the support, encouragement, and high-performance mentality of our coaches and guest instructors/speakers, we aim to create a demanding and challenging, yet positive and rewarding environment for our athletes.
Elite-Half Day Camp
Group 1: U15AA/U15A/U13AA (2014)
7:30am-12:30pm
Group 2: Jr/U18AA/U18A
12:30pm-5:30pm
Daily Schedule Outline
Workout (track, strength, or yoga)
On-Ice (2 back-to-back hours)
Classroom Session (Informative talk with a guest speaker)
Classroom Session Speakers & Topics
Megan Quinn (Boston University Women's Hockey Assistant Coach):
NCAA Recruiting & Student-Athlete Experience: What to Expect & How to Prepare
Patrick Callaghan (KORR Performance):
U15: Confidence, Emotions, & Hockey Performance
U18/Jr: Pressure, Mental Health, & Performing Under Stress
Dr. Sydney Asselstine, MD:
Nutritional Health & Wellness for Female Athletes
Darcie Lappan & Tatum White:
What It Takes: Exploring Opportunities & Reaching the Next Level
Other Camp Guests
Scout Southward (Professional Hockey Player & Certified Personal Trainer):
Camp Strength Coach
Meg Maveety (UFIT & Samatva Yoga):
Yoga Instructor
Provided at Camp
- A TW High Performance Hockey jersey to keep after the conclusion of camp
- A protein shake and Gatorade daily